How to make the best beef and vegetables stir fry

Name: Beef and vegetables stir fry
Prep time: 55 min
Cook time: 4 min
Total time: 59 min
Yield: 5
Cuisine: Chinese
Ingredients: Ingredients for meat and marinade:; 1 pound of flank steak/beef ( sliced thin against the grain); 4 tablespoon olive oil ( 1 TBSP for the marinade, rest for stir fry); 1 tablespoon low sodium soy sauce; 1/2 teaspoon black pepper; 1/2 teaspoon white pepper; 1 tablespoon corn starch; 1 egg; Ingredients for stir fry (vegetables):; 1 Serrano chili sliced thinly; 4 cloves garlic; 1/2 thumb size ginger sliced thinly; 1 carrot; 2 cups broccoli florets; 1 medium onion; 1/2 cup red cabbage; 1/3 red bell pepper; 1 teaspoon salt to season appropriately.

by Nanaaba's Kitchen May 7, 2020

written by Nanaaba's Kitchen May 7, 2020

How to make the best beef and vegetables stir fry

Learn how to prepare the best beef and vegetables stir fry easily and quickly with this recipe and with simple ingredients

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Beef and vegetables stir fry

Rating: 4.0/5
( 2 voted )

Serves: 5 Prep Time: 55 Minutes Cooking Time: 4 Minutes 4 Minutes Nutrition facts: 200 calories 20 grams fat

Ingredients

Ingredients for meat and marinade:

1 pound of flank steak/beef ( sliced thin against the grain)

4 tablespoon olive oil ( 1 TBSP for the marinade, rest for stir fry)

1 tablespoon low sodium soy sauce

1/2 teaspoon black pepper

1/2 teaspoon white pepper

1 tablespoon corn starch

1 egg

Ingredients for stir fry (vegetables):

1 Serrano chili sliced thinly

4 cloves garlic

1/2 thumb size ginger sliced thinly

1 carrot

2 cups broccoli florets

1 medium onion

1/2 cup red cabbage

1/3 red bell pepper

1 teaspoon salt to season appropriately.

Instructions

Combine meat and marinade ingredients, and mix/massage well and set aside for 20 mins.

Next, prep all vegetables for stir fry as depicted in the video or per your preference.

Heat up 3 tablespoons of olive oil on medium heat. Add marinated meat and spread out in hot oil, cook on 1 side for 1 minute or till caramelized, and flip and stir fry another minute, Swanson with salt to your taste, and remove meat from hot pan and set-aside and repeat process till all marinated meat is cooked and set aside.

In the same hot pan, add serrano, garlic, and ginger, and cook for 1 min while stirring continuously. Add onions, broccoli, carrots, red cabbage, and bell pepper and cook an additional 1 min.

Combine meat and vegetables and cook for 1 minute while stirring. Turn heat off and serve with steamed white rice or any side of your preference.

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Recipe video

Enjoy

Nanaaba's Kitchen

My Name is Nanaaba Akwa-Mushi, from Ghana. I'm a mother of three wonderful children and a very devoted wife. I'm a registered nurse by profession. My love for cooking began at a tender age, when my mother would invite me to the kitchen during preparation of meals, and employ my help with prepping fresh produce, etc. My mother always had a weekly menu that she strictly followed, so we all knew what to expect for breakfast, lunch, or dinner any day of the week! I've always been intrigued by how organized and well equipped my mother's kitchen has been over the years. My style of cooking is heavily influenced by African cuisine, as I originate from West Africa (Ghana). I make an effort to elevate these flavors I grew up loving, with bold and fresh ingredients. I also encourage healthier choices in order to help promote good health, while never skimping on flavor! I'm so thrilled to share my amazing recipes with you!! Thank you for watching!