High protein vegan foods (Easy & Tasty Recipes)

by Book Recipe
high protein vegan foods

In this post, I show you 3 high protein vegan foods from my latest ‘Protein-Packed Week’. The recipes are super easy and tasty! Hope you enjoy

high protein vegan foods

high protein vegan meals

In this post, I show you 3 high protein vegan foods from my latest ‘Protein-Packed… Vegan high protein vegan recipes, high protein vegan foods, high protein vegan meals, high protein vegetarian foods, American
High Protein Vegan Meals 💪🏼 (Easy & Tasty Recipes)
In this video I show you 3 high protein vegan meals from my latest 'Protein Packed Week' meal plan in the Fivesec Health app. The recipes are super easy and tasty! Hope you enjoy 🙂
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Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

1 Caesar Wraps, (2 servings)

high protein vegan foods

  • 150g tempe
  • 4 tbsp tamari sauce
  • 1 tbsp agave syrup
  • 1/2 tsp liquid smoke extract

Dressing:

  • 1/4 cup sunflower seeds, raw
  • 1/2 cup water
  • 1 tbsp lemon juice
  • 1/2 tsp dijon mustard
  • 1/2 tsp agave syrup
  • 1/2 tsp capers
  • 1/4 tsp garlic powder
  • 1/4 tsp sea salt

Wrap:

  • 2 cup romaine lettuce
  • 6 cherry tomatoes
  • 2 big whole wheat tortillas

2 Protein Paprika Pasta, (2 servings)

high protein vegan foods

  • 1/4 cup cashews (boil for 5 minutes then drain)
  • 1/4 cup firm tofu, cubed
  • 1/2 cup water
  • 2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • 1 tsp smoked paprika powder
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper, ground

3 Chipotle Bowl, (2 servings)

high protein vegan foods

  • 2/3 cup white rice, dry
  • 2 tbsp lime juice
  • 4 tbsp fresh coriander

Chipotle tofu:

  • 200g firm tofu
  • 2 tbsp tomato puré
  • 2 tsp chipotle paste
  • 2 tsp cumin, ground
  • 1 tsp oregano, dried
  • 1/4 tsp sea salt
  • 1 garlic cloves

Bowl:

  • 1 cup black beans, drained
  • 1/2 avocado
  • 4 cup lettuce
  • 1 tomato
  • 1/4 red onion
  • 2 tbsp fresh coriander

Instructions

The preparation steps are described in the video


Enjoy

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