Avocado Toast – Breakfast healthy recipes ideas

Instructions

For the avocado Paste

1. Cut in half and remove the seed. With a spoon scope up the avocado.
2. Smash the avocados in a bowl with a fork, add the fresh thyme, oregano, a pinch of salt, 1 tbsp of lime and mix together.

Bread Toast

1. Spread some quality butter on the bread and toast it in a cast iron or non stick skillet

Poached egg

1. Use fresh eggs
2. Crack the egg in to a bowl
3. Using a strainer, remove the water from the egg.
4. Boil some water in pot. Add 1 tbsp of white wine vinegar.
5. Turn the heat down until you will see only tinny bubbles.
6. Create a vortex and place the egg in the middle of it.
7. Let it cook for 3 minutes.

Asamble

1. Spread the avocado paste on the toasted bread.
2. Add your favourite thing on it ;D . I used poached egg, for other i used pine nuts and on the last some smoked salmon.
3. You can be creative and add tomatoes, bacon, cheese, garlic etc. I think avocado is a great ingredient.