Lebanese Fattoush is on the menu in Book recipe, and we are going to teach you how to make this delicious recipe from scratch!
Fattoush is a classic Lebanese salad with a uniquely tangy dressing and deliciously crunchy bread. The dressing contains Sumac, lemon and pomegranate Molasses which gives it a strong zesty flavour. The salad contains many types of fresh vegetables as well as Mint and Parsley for a herby kick. I’m Obi from Middle Eats and I’m on a mission to show you how to cook delicious food from across the Middle East. Give the video a like if you enjoyed it and if you want to request a Middle Eastern Recipe, please leave a comment below.
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Ingredients
For a Large Salad 6-8 portions:
- 1 Pitta or 1 Lebanese bread
- 6 cups chopped lettuce - 1 Whole Romaine Lettuce
- 3 Cups chopped cucumber - 3 small cucumbers or 1 large English cucumber
- 1.5 cups chopped tomatoes - 8 small plum tomatoes or 3-4 large plum tomatoes
- 1/2 cup chopped radishes - 6-8 radishes
- 1/2 cup chopped spring onion - 3-4 Spring onions
- 2 tbsp chopped mint - Small handful
- 2 tbsp chopped parsley - Small handful
For the dressing:
- 50ml (3 tbsp) Olive Oil
- 45g (3 tbsp) Pomegranate Molasses. If yours does not have added sugar, increase by another tbsp and consider adding sugar to the final dressing.
- 3 tsp sumac
- 1 clove garlic
- Juice of 1 lemon
- Zest of 1/4 lemon
- 1/4 tsp salt
- 1/2 tsp dried mint
- 1/8 tsp pepper
- 1 tsp white vinegar
Instructions
To bake your Pitta:
- Microwave your pitta for 10-20 seconds then separate the two layers
- Cut into pieces about 1.5cm or 1/2" in width and length
- Place on an oven tray and top with 1 Tbsp olive oil
- Season with salt and pepper then mix to combine
- Bake in an oven preheated to 180c or 350f for 8-12 minutes until golden brown
To fry Lebanese bread (I highly recommend this over pitta)
- Cut into pieces about 1.5cm or 1/2" in width and length
- Heat some oil in a frying pan and add the bread when hot
- Fry for 20-30 seconds and immediately remove from the oil
- Season with salt and pepper and let it drain on a kitchen towel-lined plate
To prepare the salad:
- Take off the root of your lettuce and separate the individual leaves, wash them thoroughly
- Stack a few similar-sized leaves on a chopping board, and trim the leaves to a rectangular shape
- Chop the lettuce into strips about 1cm or 1/4" wide, cut any trimmed edges to size too
- Chop the ends off of your cucumbers and then split them in half
- Cut the cucumber halves into pieces 3mm or 1/8" thick
- For the radishes, remove the tops and tails then slice as thin as you can get them
- For the spring onions trim off the roots and cut into rounds the same thickness as the cucumber
- For the tomatoes cut them in half and then divide each half into quarters. If you aren't using baby tomatoes then cut them till each piece is almost 5mm or 1/4 inch wide and long
- Wash your parsley thoroughly then chop the parsley into thin ribbons
- Remove the stalks from your mint and chop them into thin ribbons
To prepare the dressing:
- Place your sumac in a small bowl and top with 3 tsp of almost boiling water
- Leave it to sit and rehydrate for 15-30 minutes
- Add your olive oil to a blender or a small jug
- Zest a 1/4 of a lemon which will and add to your vessel
- Mince or grate 1 clove of garlic into a fine paste and add to your olive oil.
- Juice the lemon and add 2 tbsp of its juice to the dressing
- Add the sumac from earlier along with any of its liquid
- Add 1 tsp of white vinegar
- Season the dressing with the mint, salt, and pepper
- Blend the dressing together to emulsify
- Taste for seasoning to ensure it is tangy but still a little sweet
To assemble the salad:
- Mix all the vegetable ingredients and herbs together (lettuce, cucumber, tomatoes, radishes, spring onion, mint, parsley)
- Pour on half of your dressing and mix
- Taste and add more dressing if it isn't well coated
- Just before serving top with your toasted or fried bread (if the toasted bread is really dry you can mix it with some dressing to soften it further)
- Add on a few tablespoons of pomegranate seeds, some mint leaves, and drizzle over some pomegranate Molasses
Recipe video
Enjoy
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