Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD

by Always Yummy!
Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD

Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD is on the menu in Book recipe, and we are going to teach you how to make this delicious recipe from scratch!

Cook a fried mackerel on a delicious bed of beet with horseradish cream sauce. You will need simply half an hour to receive rave reviews of your guests and family! Donโ€™t be afraid it is beyond your ability to cook a proper mackerel fillet. Thatโ€™s easy โ€“ watch our video recipe.

Follow along with the ๐Ÿ“ƒ recipes below๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ

Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD

Crispy Pan-Fried MACKEREL With Sweet & Sour BEETROOT SALAD

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • fresh mackerels โ€“ 2
  • boiled beet โ€“ 18 oz /500 g
  • sour cream โ€“ 1 cup /300 g
  • horseradish โ€“ 3 tbsp
  • dijon mustard โ€“ 1 tbsp
  • lemon juice โ€“ 3 tbsp
  • green onion โ€“ 2 stalks
  • salt โ€“ ยฝ tsp
  • ground black pepper โ€“ ยฝ tsp
  • vegetable oil โ€“ 2 tbsp
  • olive oil โ€“ 1 tbsp
  • parsley โ€“ 2 tbsp /10 g

You will need:

  • pan
  • deep bowl
  • bowl
  • carving board

Instructions

  1. Prepare the fish fillet: clean and debone.
  2. In a deep bowl combine well the sour cream, mustard, horseradish, lemon juice, salt, black pepper and chopped up green onion.
  3. Cut the beet into small dices and season with 2-3 tbsp of the prepared sauce.
  4. Heat a pan over medium heat, add 2 tbsp of vegetable oil and lay out the mackerel fillet with the skin down, salt and pepper to taste, fry for 3 minutes until golden brown, then flip carefully and fry for a minute more.
  5. Onto the centre of serving plate lay out 3 tbsp of beet and lay the mackerel fillet on top, drizzle with the sauce and olive oil, sprinkle with parsley and serve the fried mackerel to the festive table.
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Recipe video


Bon Appรฉtit

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