Measuring your ingredients by weight (grams) can help make your ingredient amounts are accurate. It’s especially true in baking—think how much flour you can fit in a measuring cup depending on how much you pack it. These charts help you go between cups, grams, and ounces, depending on what your recipe calls for.
Butter
| Cups | Grams |
| 1/4 cup of Butter | 57 grams |
| 1/3 cup of Butter | 76 grams |
| 1/2 cup of Butter | 113 grams |
| 1 cup of Butter | 227 grams |
Dry Goods
| Cups | Grams | Ounces |
| 1/8 c (2 tbsp) | 16 g | 0.563 oz |
| 1/4 cup | 32 g | 1.13 oz |
| 1/3 cup | 43 g | 1.5 oz |
| 1/2 cup | 64 g | 2.25 oz |
| 2/3 cup | 85 g | 3 oz |
| 3/4 cup | 96 g | 3.38 oz |
| 1 cup | 128 g | 4.5 oz |
Bread Flour
| Cups | Grams | Ounces |
| 1/4 cup | 34 g | 1.2 oz |
| 1/3 cup | 45 g | 1.6 oz |
| 1/2 cup | 68 g | 2.4 oz |
| 1 cup | 136 g | 4.8 oz |
Rolled Oats
| Cups | Grams | Ounces |
| 1/4 cup | 21 g | 0.75 oz |
| 1/3 cup | 28 g | 1 oz |
| 1/2 cup | 43 g | 1.5 oz |
| 1 cup | 85 g | 3 oz |
White Sugar (Granulated)
| Cups | Grams | Ounces |
| 2 tbsp | 25 g | 0.89 oz |
| 1/4 cup | 50 g | 1.78 oz |
| 1/3 cup | 67 g | 2.37 oz |
| 1/2 cup | 100 g | 3.55 oz |
| 2/3 cup | 134 g | 4.73 oz |
| 3/4 cup | 150 g | 5.3 oz |
| 1 cup | 201 g | 7.1 oz |
Packed Brown Sugar
| Cups | Grams | Ounces |
| 1/4 cup | 55 g | 1.9 oz |
| 1/3 cup | 73 g | 2.58 oz |
| 1/2 cup | 110 g | 3.88 oz |
| 1 cup | 220 g | 7.75 oz |
Honey, Molasses & Syrup
| Cups | Grams | Ounces |
| 2 tbsp | 43 g | 1.5 oz |
| 1/4 cup | 85 g | 3 oz |
| 1/3 cup | 113 g | 4 oz |
| 1/2 cup | 170 g | 6 oz |
| 2/3 cup | 227 g | 8 oz |
| 3/4 cup | 255 g | 9 oz |
| 1 cup | 340 g | 12 oz |