Chickpeas Falafel With Tzatziki Sauce

by James William
Easy Baked Falafel With Vegan Tzatziki Sauce

Chickpeas Falafel With Tzatziki Sauce is on the menu in Book recipe, and we are going to teach you how to make this delicious recipe from scratch!

Follow along with the 📝 recipes below👇🏾👇🏾

Easy Baked Falafel With Vegan Tzatziki Sauce
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Chickpeas Falafel With Tzatziki Sauce

Rating: 5.0/5
( 1 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 200 calories 20 grams fat

Ingredients

Tzatziki Sauce

  • ½ block of extra firm tofu
  • ½ cucumber
  • ½ teaspoon of garlic powder
  • 1 tablespoon of lemon juice
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon of sea salt
  • Pinch of black pepper
  • ¼ cup dairy free milk

Falafel

  • 1 can of chickpeas
  • 3 tablespoons of dried parsley flakes
  • 1 tablespoon of galric powder
  • 1 teaspoon of onion powder
  • ¼ cup of all purpose flour
  • 1 teaspoons of sea salt
  • 1 ½ teaspoon of cumin
  • ½ teaspoon of coriander
  • Pinch of cayenne pepper

Instructions

  1. Today I'm going to show you how to make a baked falafel with a vegan Tatsuki sauce.
  2. For the Tatsuki sauce, put half a block of extra firm tofu in your food processor, cut the skin off of half a cucumber and remove the seeds, then add that to your food processor along with half a teaspoon of garlic powder, a tablespoon of lemon juice, a teaspoon of apple cider vinegar, 1/2 teaspoon of sea salt, and then sprinkle with black pepper.
  3. Blend your mixture until smooth, then add 1/4 cup of dairy-free milk and blend again.
    Transfer your sauce to a storage container and let it cool in the refrigerator
  4. We're going to make the falafels by putting a can of drained chickpeas in the food processor with 3 tablespoons of dried parsley flakes, 1 tablespoon of garlic powder, 1 teaspoon of onion powder 1/4 cup of all-purpose flour 2 teaspoons of sea salt 1 and a half teaspoons of cumin 1/2 teaspoon of coriander and then sprinkle with cayenne.
  5. Blend your ingredients until smooth, then mold your chickpea mixture into patties or balls and transfer to a baking sheet.
  6. Place them in a 375-degree oven for 25-30 minutes and be sure to flip them halfway through the cooking time
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Recipe video


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