3 Easy smoothie bowl recipes

by Book Recipe
3 EASY SMOOTHIE BOWL RECIPES

These smoothie bowls are healthy, easy, thick, and creamy! Each smoothie bowl is made with vegan and dairy-free ingredients. You can find each recipe below. Ps: Thank you for reading!

SMOOTHIE BOWL RECIPES

3 EASY SMOOTHIE BOWL RECIPES

Pink Berry Smoothie

These smoothie bowls are healthy, easy, thick, and creamy! Each smoothie bowl is made with… Vegan smoothie bowl, smoothie bowl American
3 EASY SMOOTHIE BOWL RECIPES
These smoothie bowls are healthy, easy, thick, and creamy! Each smoothie bowl is made with vegan and dairy-free ingredients. You can find each recipe below. Ps: Thank you for watching! This is my first video back after removing my old videos and not posting on here since January 2017.
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Serves: 1 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

Pink Berry Smoothie

  • 2 frozen bananas
  • 1/3 cup frozen strawberries
  • 1/3 cup frozen raspberries
  • 1.5 tbsp lemon juice (less if desired)
  • 1 tsp chia seeds
  • 1/2 cup water

Instructions

  1. Peel ripe bananas (should be yellow with some small brown specks) and store in the freezer within an airtight container or ziplock bag.
  2. The next day, chop the frozen bananas. Combine frozen bananas + all other ingredients into a high-speed blender or food processor. Blend/pulse until smooth.
  3. Transfer to a bowl(s) and add toppings of choice.

Peach Mango Smoothie

Peach Mango Smoothie

Ingredients:

  • 1.5 frozen bananas
  • 1/2 cup frozen mango
  • 1/3 cup frozen peaches
  • 1/2 passionfruit
  • 1/2 tbsp lemon juice
  • 1 tsp hemp seeds
  • 1/2 cup coconut milk

Instructions:

  1. Peel ripe bananas (should be yellow with some small brown specks) and store in the freezer within an airtight container or Ziploc bag.
  2. The next day, chop the frozen bananas. Combine frozen bananas + all other ingredients into a high-speed blender or food processor. Blend/pulse until smooth.
  3. Transfer to a bowl(s) and add toppings of choice.

Sweet Green Smoothie

Sweet Green Smoothie

Ingredients:

  • 1.5 frozen bananas
  • 3/4 cup frozen pineapple
  • 2-3 cups spinach
  • 1 tsp hemp seeds
  • 1-2 tsp lime juice
  • 1/2 tsp greens powder
  • 1/2 cup almond milk

Instructions:

  1. Peel ripe bananas (should be yellow with some small brown specks) and store in the freezer within an airtight container or Ziploc bag.
  2. The next day, chop the frozen bananas. Combine frozen bananas + all other ingredients into a high-speed blender or food processor. Blend/pulse until smooth.
  3. Transfer to a bowl(s) and add toppings of choice.

Video of the preparation method


Enjoy

See also:

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